Getting a good night’s sleep is essential for your physical and mental well-being. There are many things that can affect the quality of sleep, but one thing that often gets overlooked is the quality of our bedding. Investing in good bedding can make a big difference in how well you sleep. Here are Baksana’s top tips for a better night’s sleep.
- Invest in quality sheets:
Soft and comfortable sheets make a big difference in how well you sleep. Look for sheets made from natural fibres like cotton and linen. These materials are soft, breathable, and durable helping you to sleep easier. You should also look for a thread count of at least 200, as a higher thread count indicates a softer and more luxurious sheet. We recommend Baskana 500TC Percale Sheets for a soft, crip sheet that is both comfortable and durable for the best night’s sleep. - Choose the right pillow:
Your pillow is essential for a good night’s rest. Your pillow should provide the right level of support for your neck and head, and it should be comfortable to sleep on. The best pillow for you will be based on your sleeping position, check out our blog post on the best pillow for you based on your sleeping position here to ensure the pillow you choose is right for you. - Use a top sheet:
A top sheet is a thin layer of material that fits between your body and the duvet or comforter. A top sheet can help regulate your body temperature easier, as well as keep you comfortable throughout the night. A top sheet is also much easier to change and clean than a duvet or comforter. We would recommend Baksana 1000TC Sateen Top Sheets for a silky, luxurious sleep every time. - Wash your bedding regularly:
Clean bedding is essential for an excellent night’s sleep. Wash your sheets, pillowcases, and duvet cover at least once a week. Ensuring your bedding is cleaned regularly will help to remove dust, dirt, and any allergens from your bedding. By doing this you’ll have a better chance of having a peaceful night’s sleep. - Invest in good blankets:
A good blanket can help regulate your body temperature and keep you comfortable throughout the night. When looking for a good blanket to help with your sleep, look for quality materials like wool and cotton. These materials are soft, breathable, and durable to ensure a night of better sleep. We would recommend Baksana New Bliss Blankets, these are 100% stonewashed cotton and come in a range of different colours and two sizes perfect for any bedroom. - Choose bedding that matches your personal style:
You’ll sleep a lot better in bedding that you absolutely love. Choose colours and patterns that make you feel happy and relaxed. This will help create a calming and peaceful atmosphere in your bedroom, which can often be essential to a good night’s sleep.